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Staying healthy is about more than exercise. Being happy and fulfilled is about more than work success. One of the most important aspects of a healthy and fulfilling life is social connection; being part of a community. Golf is more than just a game, it can be a life-changer.
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Having strong social connections has been linked to longer and happier lives. A golf club is the perfect space to meet people, socialise, enjoy a shared interest and experience community. This is gold for your mental health.
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Playing 18 holes burns up to three times more energy than going for a five mile run, so it’s great for your physical health too. Not to mention, you’re out in a beautiful natural setting instead of stomping along a pavement.
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Heading out for 9 holes after work with friends is the perfect way to escape the grind of to-dos and appointments.
You know all the ways golf enriches your life, why not share that with a non-golfing friend or family member? If you know someone who could also benefit from golf, let’s get them started.
